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FREEÂ MASTERCLASS:Â MAY 7, 2025 4:00 PM CST
Why Running More & Eating Less Isn’t WorkingÂ
Fine-Tune Your Nutrition & Fitness Plan to Finally See Results
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REGISTER NOW
 This free training is for runners and active women who feel like they’re doing everything “right”—training hard, watching what they eat—but still aren’t seeing the results they used to.
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THIS IS FOR YOU IF...
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You’ve run races, followed meal plans, tracked your food… and what used to work just isn’t cutting it anymore
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You’re logging the miles but not seeing the body composition or energy you want
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You feel like you’re doing all the things—but still feel stuck
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You want to fuel your runs without sabotaging your fat loss goals
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You’re confused about how to eat, train, and recover to finally feel strong, lean, and energized again
Why You Can't Change
The science behind why you’re not getting results—straight from a registered dietitian who’s helped hundreds of women (and has been in your shoes!)
Creating a Plan
What to tweak in your nutrition and fitness plan for sustainable, real results
How to Fuel
How to fuel your runs for performance and fat loss—without burning out
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& How to shift your mindset from “do more” to “do what works” for long-term success.
I'M LISA.
With over 15 years of experience, I’m Lisa Nelson, a Registered Dietitian and ACSM Certified Personal Trainer. I’ve helped hundreds of clients break free from restrictive diets, lose weight, and build sustainable fitness routines. Whether you’re dealing with medical diets, a busy schedule, or just feeling stuck, I know exactly what it takes to help you achieve long-term success.
"I feel much more at ease knowing I have Lisa to help guide me toward my goals of losing weight postpartum and gaining muscle. Before, it was like I was just groping in the dark, starving myself and hoping for the best. I have too many little ones depending on me to risk harming myself. Now, I'm able to proceed with confidence."
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Jen Paul
"Lisa's experience as an endurance runner gives her great credibility and insight to help me attain my goals as a triathlete. Highly recommend Lisa"
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Tony Llama
FREEÂ MASTERCLASS
Why Running More & Eating Less Isn’t Working
Find what actually WORKS. Masterclass slots are very limited. Save your spot today!
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REGISTER NOW